My Favorite Smoothie

I have been making smoothies on a regular basis since the beginning of 2016. Smoothies are a fantastic way to pack a bunch (4 or more cups in a single serving) of dense nutrients into your body. I once timed myself and when totally focused, I can prep my fruits and veggies and be sipping … [Read more…]

No legs? No problem.

“I’m going too fast!” I shouted into sharp, crisp air that would never deliver the message to the man tethered behind me. My words vanished into the wind leaving only unrecognizable, soft sounds drifting. Flashes of icy mist whizzed past my cheeks and in the moment I was so thankful for borrowed ski goggles. “Left!” … [Read more…]

Bumblebee, You Saved Me.

This blog post is dedicated to Bumblebee, the fashionably yellow scooter that opened me back up to life’s endless possibilities.  Disclaimer: no thing can replace the humans in my life that lift me up day in and day out. No thing can replace the giving and undying commitment of my family and friends to help … [Read more…]