Following Food

I have felt hopeless. Worse, I have felt helpless. And, I have felt hope. I am follower. A follower of food. I follow food because it is the one tangible thing I can control and get meaningful results. I need some sort of control because, let’s face it, I was (am) a perfectionist. A Type … [Read more…]

Wonderful Waffles

This waffle recipe is perfect for lazy weekend mornings. The recipe comes together pretty quickly and from a nutrition standpoint, these waffles are packed with goodness. Best part? The waffles are vegan AND gluten free! And they taste super YUM!! This is one of my favorite recipes – it’s a kid favorite on weekends AND … [Read more…]