The Greatest Life

I published the following article earlier this summer, after the passing of Mohammed Ali. I was inspired by the many different interviews and news clips of his life from his rise to his supposed fall, although there was never really a fall. He went from the greatest in his sport to the greatest in grace … [Read more…]

Hello Self!

This past weekend I finished my third free mindfulness meditation class.  It’s been invigorating, although carrying the practice to home is um, er, eek.  A struggle.  I am still determined to make meditation part of my daily routine and every week I pick up more cool tips that I know will bring me there eventually. … [Read more…]

Mindfulness

After a very busy couple of weeks, I am back!  My apologies for my hiatus – my home and work life were filled to the brim with activities, projects and deadlines these past two weeks. All of my joyful activities, like blogging, totally got put on the back burner.  Life didn’t slow down until this … [Read more…]