Stir Fry, Oh My!

Hi! Hope you all are enjoying the farmer’s market season, your CSA or the abundance of fresh veggies at your local supermarket. I know I am! I have to be honest though, there are definitely phases with what’s “in season”. You might be seeing a heavy rotation of onions, kohlrabi, garlic scapes, beets, zucchini and … [Read more…]

What’s in the Box? Kohlrabi!

HAPPY SUMMER! Our What’s in the Box series is back. Insert happy dance! The farms are in full production mode growing a wide variety of veggies to enjoy. At this time of year you’ll find plenty of salad greens, swiss chard, radishes, carrots, onions, garlic and garlic scapes, beets beets and more beets, and…kohlrabi! Kohlrabi is an … [Read more…]

What’s in the Box? Spinach!

Our series is back!  So what’s in the box this week?  Spinach!  This is a repeat of an article I wrote a few months ago.  The greens right now are super sweet and abundant.  GET YOUR GREENS! SPINACH! The Good Stuff Spinach is likely #1 (seriously)  on the nutrition list.  It is super rich in … [Read more…]

What’s in the Box? Parsnips!

Welcome to our series, What’s in the Box! Each week we feature in-season vegetables, tell you what’s great about them and the best ways to prepare them. If you were shopping your local farmer’s market this weekend, you probably came across an abundance of root veggies.  This late in the season our farms are pulling the … [Read more…]

What’s in the Box? Leeks!

Don’t like onions?  You’ve got to try leeks!  Eek?  No way.  No tears with this delicious veggie. LEEKS The Good Stuff Belonging to the same family of vegetables as the onion, shallots and garlic, the leek is the least studied in this category.  What is known is that this veggie is high in folate, as … [Read more…]

What’s in the Box? Kale!

The farmer’s markets are winding down in New England, but that doesn’t mean that there aren’t yummy, organic, US grown vegetables in our supermarkets.  Kale is another versatile, wonderful winter staple that can be found easily at this time of year.  It’s what’s in the box this week. KALE! The Good Stuff One cup of … [Read more…]